A Mother’s Love

A Mother’s love is an emotional mix of devotion, concern, and profound reverence. A Mother rarely looks for approval from her child nonetheless she admires her child wildly. Not a complaint or tantrum will ever diminish her love. She is unselfish, unconditional...

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Optimism is not automatic.

“Every day you have a choice. You can choose to be negative or positive. Simple as that.” Peg Fitzpatrick This quote brought up quite a bit of controversy on my Facebook page. The comment that struck me the most was “If you’ve ever experienced the passing of a parent...

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Intuition

Is it intuition or fear? And how do I decipher? Intuition is knowing without knowing. A thought, person, or image suddenly appears in your mind without conscious thinking behind it. Intuition is quick. It doesn’t linger because it doesn’t have to. There...

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Hope

It’s a deep, spiritual, life changing moment. After my son passed, my life was altered forever. Not even being a medium could have prepared me for the pain I was enduring. The heartache permeated through every cell in my body. Having conversations with myself became a...

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Clarity

Dig deep. Get vulnerable. Become uncomfortable. Who am I? What is my purpose? What am I doing with my life? Where am I going? Clarity is one of the most essential elements we strive for in life. If we don’t attain some level of clarity, we feel confused, distracted,...

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Today I Rise

Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul Full of Truth. Beyond Inspirational. Deeply Profound. May you rise. I share with you this video – (Originally from Maya Angelou’s poem “Still I Rise”.) Credit:...

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Spirituality

Sincerely spiritual. So what does “being spiritual” really mean? Spirituality is a way life. A state of being. It resides deep within your soul. It’s trusting the journey that you’re on and understanding that there is a reason for each experience and every challenge,...

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How do you know you aren’t crazy?

How do you know you aren’t crazy if you are hearing voices? I had the honor of being a guest on “Fire It Up with CJ“. She asked some really great questions about spirit mediums, different types of mediums, what to be aware of, how mediums work,  what...

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Experiences

Experiences matter. Experiences bring to us knowledge and wisdom. I was excited. I was petrified. Shit, I was flying to London all by lonesome and felt like a teenager walking into a party not knowing one person. Several months earlier, I felt guided to go. So I...

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Humanity

For the love of humanity. The past week has had a profound impact on all of us. Tragedy of any kind makes us question the world we live in. Why did this happen? When is our world going to change? When will this come to an end? Every day, I meet with people whom have...

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Contemplation

The journey of contemplation. The idea emerges. It could be a new job, a weight loss program, a new relationship, leaving an existing relationship, writing that book you’ve been dreaming of, or starting a non-profit. Whatever it is for you, the mental preparation has...

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Remind me to keep moving forward

The Universe has a peculiar way of forcing us to face our pain. March is approaching which always sends me into that downward spiral (as the day that I lost my Zachary fast approaches) and at the same time, I was told I had to rewrite the chapter about his passing....

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Top tips on boosting your energy

With all of this snow, winter blahh’s, and the emotional comedown from the holidays, I share with you some of my favorite quick tricks on fighting fatigue and boosting your energy. Drink up! Water that is. Dehydration is one of the most common reasons for feeling...

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New Year 2015

As you step into 2015, start setting your intentions for the New Year… to be gentle on you, filled with patience, peace, understanding, and compassion. Make a commitment to yourself to give and receive in equality, creating balance. Establish boundaries and use your...

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Struggling through the holidays

December – holiday’s – family gatherings – (Ok, I’m getting anxious just writing about it.) This month you’re probably holding on for dear life, feeling an overload of anxiety. Some have shared with me that they mentally block out the entire...

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