
Making Subtle Changes in the Way That You Fall Asleep
Our mornings set the pace for the day. If we wake up grumpy, chances are our whole day is going to be grumpy. But here’s the thing, it actually begins with how you fall asleep.
Then try beginning your day by doing one (or more) before you even leave your bed. Your day will feel so much lighter.

Gratitude.
Thank you God/Universe/Source for the opportunity of…. going to a job that you love (or can’t stand), getting up to feed the dogs or screaming children.
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