Our mornings set the pace for the day. If we wake up grumpy, chances are our whole day is going to be grumpy. But here’s the thing, it actually begins with how you fall asleep.
When you’re sleeping, you’re in a neutral state. This means you’re not creating or manifesting anything (desired or undesired.)
If you’re in a neutral state when you’re sleeping then your mornings begin where you left off the night before. So if you fall asleep angry, the vibration that you’ll awaken with is…an angry vibe. If you fall asleep in a peaceful state, you’ll wake up with a peaceful vibe.
Try your best to fall asleep relaxed and at ease. As you fall asleep, repeat affirmations, or use your imagination to visualize something that brings you peace (maybe you see yourself on your dream vacation.) Years ago, I used an affirmation that I heard my friend use:
I am happy. I am healthy. I am perfect. I am wealthy. I would repeat it over and over until I finally drifted off to lala land.
